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Health and Well being using nutrition - online self study course
First Section
MUST WATCH BEFORE STARTING THE COURSE
Welcome and Introduction to Diet, Nutrition, Health and Wellbeing (8:11)
Course handouts - overview
Consultation form and consent forms handouts
Lesson 1 - Structure and function and diseases of the Digestive system
Video lesson on the digestive system (19:14)
Quiz on the digestive system
Video lesson Digestive System pathologies (33:32)
Digestive System quiz
Lesson 2 Protein and Fats
Handouts on Proteins and Fats
Video Lesson on Proteins and Fats (14:43)
Quiz on Proteins and Fats
Lesson 3 Carboyhdrates and Sugars
Handouts on Carbohydrates and Sugars
Video Lesson on Carboyhdrates and Sugars (20:19)
Quiz on Carbohydrates and Sugars
Lesson 4 Amino Acids
Amino acids handouts
Video Lesson on Amino Acids (20:44)
Quiz on Amino Acids
Lesson 5 Refined and Unrefined Foods
Refined and Unrefined foods handouts
Video lesson on Refined and Unrefined foods (22:54)
Quiz on Refined and Unrefined Foods
Lesson 6 Vitamins and Minerals
Vitamin and Minerals Handouts
Video lesson on Vitamins and Minerals lesson 1 (22:20)
Video lesson on Vitamins and Minerals lesson 2 (30:23)
Lesson 7 Planning and putting it all together
Planning handouts
Video lesson on planning (20:09)
Video lesson on portfolio and exam (2:42)
Video lesson Digestive System pathologies
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